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Kelly Teal is a nutrition practitioner, writer, and speaker nearing completion of her Master of Science in Human Nutrition (Dec. 2026). Her clinical work, conducted remotely, contributes to the supervised hours required for licensure as a Certified Nutrition Specialist (CNS) (expected 2027). After 30 years in journalism and analysis, Kelly has stepped into the soul-led work she feels called to do in midlife and beyond: helping adults understand their health in a deeper, more connected way without hype or noise.
Her approach to nutrition goes far beyond food and drink alone. Kelly views nourishment as everything that shapes health, including sleep, stress and nervous system regulation, movement, time in nature, air and water quality, sound pollution, media consumption, what we put on our skin, and more. In her one-to-one work, she offers personalized guidance built on science, insight, and a deep respect for the body’s complexity, with particular interest in inflammation, stress physiology, metabolic syndrome, and the often overlooked and oversimplified transitions and challenges of midlife.
Kelly brings both rigor and heart to her work, and specializes in translating confusion into clarity. This chapter of her life reflects not just a professional evolution, but a personal calling grounded in service, discernment, and whole-person healing.


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I invite you to request a complimentary 15-minute connection call so we can talk at a high level about your needs and see whether my approach is the right fit for you.